So, what is turbulence? It is a phenomenon that is accompanied by fluctuations and shaking during flight, caused by changes in air currents. This may be intimidating for many passengers, but it is actually a normal part of flying. Plus, there is a range in magnitude from local, small fluctuations that are barely noticeable to passengers, to wider zones spanning several miles. Naturally, there have been cases in history when, as a result of strong vibrations, passengers received injuries, bruises or dislocations.
Causes of Turbulence
It can be caused by various factors. One of the main reasons is changes in weather patterns such as weather fronts, thunderstorms or strong winds. It can also occur when crossing the boundaries of different air masses of different density and temperature. Mountain ranges and other airplanes may also be a reason of air shaking.
In addition, studies show that the incidence is on the rise. That’s due to the emission of CO2 into the atmosphere and gradual climate change.
Classification of Turbulence
There is classification according to the intensity of the vibrations. Light type is usually accompanied by slight shaking and doesn’t pose a safety hazard. Moderate strength phenomenon can cause stronger vibrations, but airplane can handle it without problems. Severe and extremely severe type can be more intense and require crew and passengers to fasten seat belts and follow instructions.
Safety during flight should always be a priority, and following the recommendations will minimize the risks.
Prediction and Avoidance
Modern aviation has developed systems for turbulence forecast. Meteorological services and aviation authorities collect and analyze data on weather, atmospheric conditions and historical trends. Turbulence forecast allows the crew to plan their flight path while avoiding areas with a high potential for shaking. There are also systems for remote monitoring and communication between aircraft to alert what’s happening in their path.
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Naturally, it is impossible to predict 100 cases out of 100, and in general this is a rather laborious process. After all, air flows change, weather conditions also. Wind direction and other factors can also make adjustments. Nevertheless, the number of meteorological satellites and radar systems provide enough data to be relied upon in turbulence forecast.
How to Reduce Stress while Flying
For those who experience anxiety or fear, there are several strategies to deal with it.
- Understanding the situation: Being educated on the subject of what is turbulence may help you feel more confident. In addition, it should be remembered that aircraft are designed in such a way as to withstand such loads without problems.
- Trust the professionals: Remember that pilots and crew members go through rigorous training and education to fly in all conditions.
- Follow Instructions: fasten seat belts when required. This will keep you protected and reduce the possibility of injury while jogging.
- Relaxation Techniques: Deep breathing, meditation, listening to music or audiobooks, reading, or focusing on something pleasant, especially during the long flights, could take your mind off the shaking and reduce feelings of discomfort.
- Seek support: Share your concerns with loved ones or seek help from a professional such as a psychologist or therapist. They could offer strategies and tips for overcoming your fear of flying.
In conclusion, turbulence is an inherent part of aviation but is not a threat to flight safety. Following safety precautions, trusting the experience of the crew, and using shaking strategies will help passengers stay calm and comfortable during the flight.
